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Serving Ontario in supporting youth, adolescents, individuals and families with a humanistic approach, using Cognitive Behavioural Therapy, Emotionally Focused Therapy, Strength Based and Mindfulness therapeutic approaches.

At Be Free Counselling and Wellness we believe in three foundational pillars, that have been proven to help you become the best version of yourself.

Professional support in achieving inner peace

Guidance on how to acknowledge your individual worth

Continued encouragement in your personal growth

Be Free Counselling and Wellness provides counselling to youth, adolescents, adults and families struggling with anxiety, depression and every day life struggles. View our services for more information and to start your journey today!

Meet the team

We are a dedicated group of professionals, who are passionate about health, wellness, and finding the right balance in life. We work together to ensure all individuals are provided with a personalized plan, created to help meet their goals and pave their way to long-term success.

Our Team
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Counselling Services

At Be Free Counselling & Wellness one of the most important things we try to accomplish, is ensuring all individuals feel safe, comfortable, and heard. Click to learn more about the services we offer.

Learn More
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How do I know if counselling is best for me?

If you are feeling confused or just unsure as to whether or not these services are right for you, don’t hesitate to contact us for a free 15 minute discovery call.

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